shur ded ; )
2.42 miles of walk (25 sec)/run (40 sec) intervals.
(well, ok, not yet, but as soon as I leave work!)
Everyday! Plus, its summer season so, double the sweat =))
YES. during my morning run!
Got my ass whipped in the gym today. WOO, felt good! ……..And that sounds sexual -.-
RIGHT HERE!!! (Waving arms in the air)
did! The crossfit I go to is INTENSE!!!
Power walking to the bank and back ftw.
LOL NEVER AGAIN…. dont run when you have a fever kids